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Anya Andreeva walking in pink dress by blue door

To take the pill or not to take the pill?

This is an expanded version of my Instagram post about the birth control pill from a few weeks back, it got so popular that I

Fasting vlog (dry and water fast)

Welcome to my very first vlog! I’ve decided to start vlogging, so here’s my first video! It’s talking about what I’m up to right now

What is Myofascial Release Therapy?

Just a massage or something more – here’s a brief introduction to myofascial release therapy. If you haven’t heard of myofascial release therapy, then you’ve

11 surprising and natural constipation remedies

Let’s talk about constipation and natural constipation remedies that make life just a little easier. Ideally, you should be going to the bathroom at least

Bicarbonate of soda or baking powder in a cup

How To Make Natural Bicarbonate Soda Shampoo

For a few years now I have been on a mission to find the best way of washing my hair naturally without using chemical-laced shampoos.

Natural way to prevent PMS – the miracle cure

If you are a woman, there is a good chance that you have experienced the lovely symptoms of PMS at least once in your

How to cut and what to do with aloe vera

Aloe vera, as you may know, is a miracle product and has MANY uses. The most useful bit is the inside “gel” which can be

So you’ve gone off the pill, what now? (Part 2)

It’s now been just over a month since I gave up the pill and I would like to note down exactly what my body has

So you’ve gone off the pill, what now? (part 1)

I feel this subject is so important for women to know about. Apparently up to 90% of young people get acne, though to different levels

Preventing the flu even if your whole office is sneezing around you

I can’t believe London’s one week of summer is already over and its time to take out the warm jumpers (I don’t know why I

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