How to get to Green School, Bali, and what is special about it?
If any of you have ever been to Bali, you have probably heard of the Green School. I was lucky enough to organise a Yoga
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What is Myofascial Release Therapy?
Just a massage or something more – here’s a brief introduction to myofascial release therapy. If you haven’t heard of myofascial release therapy, then you’ve
Spiritual Pilgrimage to Peru: a Travel Guide to the Sacred Sites
This post is way overdue! In September 2012 I went on a spiritual pilgrimage to Peru, organised by Aluna Joy Yaxk’in, you can check
Introduction to Sacred Sexuality with Unique Tantra – Video
This summer we had the pleasure of hosting Matt Schwent from Unique Tantra and Leanne Edwards from Shamanika here in Marbella for a 3 hour
Keep calm and stop worrying!
We lost one of our dogs, Pontik, this morning. Every body was in tears, frantically searching all the streets and putting up posters. I had
How to Raise Your Vibrations – Spirituality 101
I recently went to look for my first ever website and found my first ever blog! I decided to re-post it here with a few
18 spiritual and life lessons I learnt from living in Bali
Away from “civilisation” and loving it! Many of you will know that on December 22nd 2012 (yes, the day after the world was supposed to
11 surprising and natural constipation remedies
Let’s talk about constipation and natural constipation remedies that make life just a little easier. Ideally, you should be going to the bathroom at least
How to deal with bad news
As much as we would like our life to be perfect, sometimes we need to deal with bumps along the road. Be that news
How To Make Natural Bicarbonate Soda Shampoo
For a few years now I have been on a mission to find the best way of washing my hair naturally without using chemical-laced shampoos.
5 reasons why you need a break from your partner
Now just to be clear, I’m not talking about a Ross and Rachel break where you and your partner split up and see other people –
Natural way to prevent PMS – the miracle cure
If you are a woman, there is a good chance that you have experienced the lovely symptoms of PMS at least once in your
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Raw Vegan lifestyle
Relationships & Tantra
Mindful, Natural & Spiritual Lifestyle
Travel guides & advice on travelling raw
Workshops - my journals
Community Blog
