How To Lose Weight And Feel Euphoric While Juice Fasting
Last week my body told me that I needed to go on a juice fast. I’ve gotten really good at listening to what my body
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Don’t make these mistakes as a vegan / vegetarian
Whether you’re a long-term vegan / vegetarian / raw foodie or just trying it out, I’m sure you will find some of these tips useful.
What is the secret ingredient to my delicious vegan food?
I was catering at a raw food retreat in the South of France this week and one of the guys there asked me, “I tried
Are you a flavour addict? Or one of the reasons I stopped being a raw vegan chef
Perfecting the “bliss-point” in raw food Have you ever heard of the “bliss-point”? It’s a term used in the food industry. Companies or chefs who
Fasting vlog (dry and water fast)
Welcome to my very first vlog! I’ve decided to start vlogging, so here’s my first video! It’s talking about what I’m up to right now
13 ways to reduce your food waste
I just recently watched a movie called “Just eat it. A food waste story” and it really got me thinking about how much food is
11 ways to make your salads more fun
This year is pretty much the first year that I actually began eating salads, and that’s after being vegetarian since 2006 and raw since 2012.
7 easy ways to incorporate healthy, living food into your diet
If you’re new to the idea of living food, have a look at my beginner’s guide. When you tell people that raw food is good
How to stay raw vegan during the Christmas holidays
Been invited to a party this Christmas? Need to make dinner for your entire family? Can you really stay raw during the festive season? Yes
What is the best raw vegan food processor?
I don’t know about you, but when I found myself searching to replace my old food processor, I kind of hit a wall. It’s so
Raw Food Myths Debunked – The Good and The Bad
There are many rumours and opinions going around regarding raw food. One week alfalfa sprouts are good for you, the next week they’re bad, so-and-so
How to eat raw whilst travelling
This is a question that a lot of people ask when starting on their raw food journey – what on earth do I eat
Slipping off the raw food lifestyle – how to get back?
Human beings aren’t perfect, and even though some of us may have stronger will power than others, we may still on occasion slip up.
How to tell people you’ve gone raw
So you’ve made the decision to start incorporating more raw food into your daily life – congratulations! Now how on Earth do you tell people
Did you pig out all week? No need to feel guilty!
So you usually eat good food but you just had a week of eating anything and everything in your sight and now you feel bad
“I just can’t bear to waste food”
I went out for a team lunch today and since we went to an Italian place, most people chose to order pizzas. Now before you
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Raw Vegan lifestyle
Relationships & Tantra
Mindful, Natural & Spiritual Lifestyle
Travel guides & advice on travelling raw
Workshops - my journals
Community Blog
