5 Tips For Feeling More Energised Throughout the Day
We’ve all been in meetings or attended conferences where we’ve felt that real slump in energy levels after lunch. We’ve also all had a day
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3 Nutrition Tips For Vegan Fitness Nuts
Being a vegan is often ridiculed by those who don’t understand the reasons for it. Sometimes, its not just about saving the animals, or taking
Sustainable Beauty: The Advantages of Choosing Vegan Cosmetics
In the bad old days of beauty, the products in your bathroom cabinet were likely to contain a number of animal derived ingredients. From the
4 Clear Signs You Need to Drink More Water
We know you’re tired of being told to drink more water, but you still keep forgetting to fill up your water bottle every day. How
Finding A Productive Way To Work On Your Relationship
Being able to work on your relationship might feel like quite a modern problem, but it’s been around since time immemorial. It’s just that we’re
How a good mental health can impact your overall health
This is a guest blog written by Samantha Rosario.The relationship between physical and mental health is usually misunderstood. Although they are considered distinct units, they go hand
Emotional and Mental Abuse: Are You A Victim?
Emotional and mental abuse can leave lasting scars on your self-esteem and overall well-being, yet it’s harder to identify than physical abuse. It often slips
4 Ways To Revive a Relationship That’s Fizzling Out
There is nothing more satisfying than a strong, healthy relationship. But sometimes, relationships stop being fulfilling and start to fizzle out. This can be for
Keeping Your Family Safe and Secure With Developing Technologies
Security systems have revolutionized the way we protect our homes. In a constantly advancing world, keeping your family safe and secure has taken on new
Strategies for Improving and Healing Skin Blemishes
Skin blemishes like acne, dark spots, and scars can affect anyone. While some blemishes naturally fade over time, there are several effective strategies you can
How to Take Care of Your Teeth
The WHO data about dental health is saddening. Almost 100 percent of adults have at least one cavity; 30% of the elderly population has lost
Why you should try solo travel at least once in your life
This is a contributed post. Solo travel is something that’s become massively popular in the past few years, and it’s completely easy to see why
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Raw Vegan lifestyle
Relationships & Tantra
Mindful, Natural & Spiritual Lifestyle
Travel guides & advice on travelling raw
Workshops - my journals
Community Blog
