Can You Go Paleo While Eating Raw? Spoiler: Heck, Yes!
So, you’re already living that raw foods life—fresh fruits, veggies, nuts, seeds, and everything in between. But maybe you’ve heard about the paleo diet and
Healthy living and food
Raw Vegan lifestyle
Relationships & Tantra
Mindful, Natural & Spiritual Lifestyle
Travel guides & advice on travelling raw
Workshops - my journals
Community Blog
Strategies for Improving and Healing Skin Blemishes
Skin blemishes like acne, dark spots, and scars can affect anyone. While some blemishes naturally fade over time, there are several effective strategies you can
Connect With Nature Through Healthy Living
Nature deficit disorder is a genuine phenomenon affecting people, particularly children. It refers to the notion that our drastically reduced outdoor time is impacting our
Vegan Athletes on the Rise: How Plant-Based Nutrition and Conscious Recovery Are Fueling Performance
The notion that athletes need animal products for optimal performance has been shattered. From ultramarathoners to bodybuilders, a growing number of vegan athletes are proving
Personal Fitness: The Foundation of a Healthy Lifestyle
Are you ready to feel great and live your best life? Personal fitness is the key! Let’s learn about why staying fit is so important
4 Clear Signs You Need to Drink More Water
We know you’re tired of being told to drink more water, but you still keep forgetting to fill up your water bottle every day. How
Mastering the Art of Restaurant Franchising: Strategies for Success in the Food Industry
The journey into the restaurant franchising world is an adventure filled with opportunities and challenges. It’s not just about opening a restaurant; it’s about becoming
10 Ways To Find Your Energy When Feeling Lethargic
If you find yourself having difficulty staying awake, drinking multiple cups of coffee just to make it to lunchtime, and feeling sluggish, then you’re not
Raw Diets, Allergies, And You
Food allergies are on the rise across the world, and particularly so in the west. One report by the BBC links one key area to
Lifestyle 101: the Road to 100
This is a contributed post. Many people can reach the age of 100 if they take care of their health. A healthy and balanced lifestyle
How To Make Sure That Your Skin Is Glowing For Your Wedding Day
Your wedding day is one of the biggest days of your life. All eyes will be on you so you need to be looking your
How to Take Care of Your Teeth
The WHO data about dental health is saddening. Almost 100 percent of adults have at least one cavity; 30% of the elderly population has lost
How Diet and Lifestyle Can Help You Slow the Ageing Process
When it comes to getting older, one of the most important things to keep in mind are age-related diseases and what you can do to
How to Make Tofu Taste Like Meat
If the idea of a meatless Monday sounds a little too green or if you’re worried your plant-based meals will taste like grass, this guide
Choosing Dietary Supplements Responsibly and Mindfully
Have you been giving thought to your diet as of late and come to the realization that you may not be getting all the nutrients
5 Ways You Can Naturally Recover From An Injury
No matter what we do to avoid them, injuries will always be a fact of life. They can be particularly frustrating if you thrive on
5 Natural Ways to Improve Your Eyesight
This is a contributed post. Even though regular eye exams are very important for detecting problems early on so that they can be
Mindful Eating – Where To Start
We keep on hearing about the importance of mindfulness in our everyday lives, but sometimes it can be difficult to know where one can start.
Practical Habits to Consider to Achieve Healthy and Beautiful Skin
Everyone can achieve beautiful and flawless-looking skin because of makeup. Aside from this, people nowadays can use beauty filters that help them look better in
3 Nutrition Tips For Vegan Fitness Nuts
Being a vegan is often ridiculed by those who don’t understand the reasons for it. Sometimes, its not just about saving the animals, or taking
Subscribe for cool stuff!
Get Anya’s Raw Food Book Now!
Raw Vegan lifestyle
Relationships & Tantra
Mindful, Natural & Spiritual Lifestyle
Travel guides & advice on travelling raw
Workshops - my journals
Community Blog
